(Source: kootah, via simplyshrinking)

fitisthenewblack:

Sculpt Sexy Legs in 15 Minutes, (PLUS) Vegan Mac & Cheese

Ahhh, the day after Thanksgiving. Did you follow my lead and fill your gut with mashed taters and…

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fitisthenewblack:

Sculpt Sexy Legs in 15 Minutes, (PLUS) Vegan Mac & Cheese

Ahhh, the day after Thanksgiving. Did you follow my lead and fill your gut with mashed taters and…

View Post

shared via WordPress.com

(via tiny-whiney)

ericalovesexercise:

HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees

4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbows

the workout!

(via fight-0ff-yourdem0ns)